Wednesday, January 7, 2009

Triathlon Boot Camp

Brick Training
If you are looking to train for your next triathlon or your first triathlon join our Triathlon Boot Camp and start now!

Please contact the Fitness Office for more information!
Ron: RMerryman@bostonathleticclub.com

What is brick training?

New Dietician on Staff!


We would like to introduce to you Phoebe Flemming, who is a dietician that will now be part of the Boston Athletic Club team.

Phoebe K. Flemming is a Registered Dietitian with a strong background in individual counseling and group nutrition education and wellness. She understands how difficult it can be to stay healthy and fit every day. She graduated from the University of Vermont and did her graduate work at Bowling Green State University. She has worked as a Nutrition Educator for various age groups and most recently as a Registered Dietitian at South Boston Community Health Center and Faulkner Hospital where she has counseled on weight loss for all age groups and provided extensive counseling on diabetes, heart disease and many other nutrition related medical conditions. While Phoebe has a strong clinical background, she strives to help people fit health and nutrition into their daily lives with as much ease as possible. She has come to the Boston Athletic Club to share her expertise and her passion for health and vitality. Phoebe has a love for the outdoors and wholesome food and loves to garden and cook fresh and local cuisine. She loves to spend time with her Jack Russell Terriers; hiking, running, and snowshoeing when she can.