Friday, November 12, 2010
Speed Bag
New Speed Bag bladders from www.BoxingDepot.com have been ordered! (FYI: awesome website for all your boxing enthusiasts!) So in about a week be sure to come on in and try them out!! Don't worry, I bought a few, just in case you need to get some extra aggression out on that thing!
Saturday, January 30, 2010
Race to Anyplace
Wanted to send out a GREAT BIG THANK YOU to all the volunteers today at the Leukemia and Lymphoma Society Charity Event held at the BAC.....over $28,000 was raised!!!
Great job everyone!!!!
Great job everyone!!!!
New Group Exercise Schedule
Hey All!
Hope you're staying warm!! Just wanted to let everyone know our new Group Exercise Schedule started on Monday!......we now have 3 group exercise studios to program in, so we were able to add more classes to this schedule!
Come try out Hip Hop Cardio, Cardio Sculpt and Yogalates...some of the new classes on the schedule!
As always, feedback is always welcome!!!!!!!!!
Hope you're staying warm!! Just wanted to let everyone know our new Group Exercise Schedule started on Monday!......we now have 3 group exercise studios to program in, so we were able to add more classes to this schedule!
Come try out Hip Hop Cardio, Cardio Sculpt and Yogalates...some of the new classes on the schedule!
As always, feedback is always welcome!!!!!!!!!
Saturday, August 22, 2009
Group Exercise MADNESS!!!
Sunday September 27th we will be holding EXTREME X and ZUMBA up on the basketball court!
With all that space to use, we are opening up these classes to ALL members....and members may bring in a FREE guest to try out class with them!
Extreme X (PLYO) 9am-10am
Zumba (90 min) 10am-11:30am
With all that space to use, we are opening up these classes to ALL members....and members may bring in a FREE guest to try out class with them!
Extreme X (PLYO) 9am-10am
Zumba (90 min) 10am-11:30am
Group Exercise Class Sneak Previews!!
Join us Monday September 14th for two Group Exercise Classes not currenly on our schedule!6:30pm Group Centergy
7:30pm Group Groove
*Must sign up at the front desk in advance to reserve a spot
Thursday, July 30, 2009
Group Power Technique Class
Have you ever wished you had more time
during a Group Power class to go over
the form and technique of each exercise?
during a Group Power class to go over
the form and technique of each exercise?
Join Caitlin in the Studio for a
FREE Group Power Technique Class!
Wednesday August 12th 7:30pm
(after the 6:30 Group Power class)
SAVE THE DATE!!!
Cornhole Tournament
to benefit the Jay Michael
Suddy Scholarship
to benefit the Jay Michael
Suddy Scholarship
September 19th
Registration at 12:30pm
21 years and over
$40/person
We are looking for participants and personal/corporate sponsors...
Registration at 12:30pm
21 years and over
$40/person
We are looking for participants and personal/corporate sponsors...
email Kerry at KTurner@bostonathleticclub.com if you're interested!
Subscribe to:
Posts (Atom)
