Fall Fit Fest! Open to the public!

Come join us for Bootcamps, Tennis Programs, Pick-Up Basketball, Zumba Classes and more!

check out http://www.bostonathleticclub.com/Files/Library/FallFitFest.pdf to see the schedule of events!

Please welcome our newest addition!

Rita Senier is an ACE Certified Personal Trainer, Schwinn Cycling Instructor, Group Fitness Instructor, business owner and mother of three. Rita is an avid runner and in 2006, ran and completed the Boston Marathon.

“Working at the BAC as a trainer is very exciting to me and I hope I can pass on my fitness knowledge, skills and experience not only to my clients but also to any member who may need some assistance. I have a great passion for fitness and how the human body reacts to exercise. I am looking forward to the many challenges ahead.” Her clients include stay at home moms, business professionals, students, cancer patients, athletic teams and the Braintree Fire Department.

Rita received her Exercise Science skills and schooling from Dr. Wayne Westcott, PhD. “It was truly a once in a lifetime experience to be taught personally by one of the most respected and knowledgeable fitness experts in the country.”

Rita's special focus is group training, especially women. Being 42 and the mother of three children is an accomplishment on its own. Getting back into shape on her own after each child is something she is proud of and also something she can pass along as inspiration to other women. With hard work, dedication and determination, goals can be achieved.

"Give me a fitness challenge, so I can challenge you back!"

ZUMBA!!!

Our newest class, ZUMBA, is getting rave reviews! This class fuses hypnotic latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away!



Sunday 11:30am
Tuesday 6:30pm
Thursday 6:30pm

Save the Date! Suddy 5-Miler

The 4th Annual Suddy 5-Miler and 3-Mile Walk will be held Saturday, September 20, 2008!

Get in the Olympic Spirit!!

This schedule of "Olympic" classes will be offered at the Boston Athletic Club on 8/8/08 to celebrate the start of the 2008 Summer Olympic Games in Beijing!

Members and Non-Members welcome!
MEMBERS are encouraged to make a donation which will benefit the Boys & Girls Club of South Boston and NON-MEMBERS are encouraged to come in to the Boston Athletic Club and try out a class for $8 that day. In addition, all people who attend a class will receive a special gift.

8/8/08 CLASS SCHEDULE

5:45am
Schwinn Cycle with Josh

6:15am
Core Strength and Stretch with Rene

9:30am
Cardio Core Blast with AnneMarie
(45 minutes)

10:15am
Zumba with Rene

12pm
Schwinn Express with Alexis
(Donation required by members)
(45 minutes)

5:30pm
Legs, Butts and Guts with Barbara
(30 minutes)

6pm
Schwinn Express with Barbara
(30 minutes)

6pm
Group Power with Caitlin

In addition the restaurant and bar at the Boston Athletic Club will be doing a special Olympic party from 6:30-9pm. Come by and enjoy some delicious food and BACARDI cocktails!

Summer Hours

Good afternoon BAC members!
Just a heads up that beginning today July 1st our new summer hours are as follows....

Monday-Thursday 5:30am - 10pm
Friday 5:30am - 9pm
Saturday 7am - 4pm
Sunday 8am - 4pm

Don't want anybody showing up to a closed club!!

HAPPY 4th OF JULY TO EVERYONE!!! have fun and be safe!!

New Group Exercise Classes!

The Boston Athletic Club is excited to introduce two new group exercise classes to our schedule....
Group Kick (a 60 minute fusion class made up of mixed martial arts and boxing) and Zumba (an easy to follow dance class made up of different rythms such as salsa, merengue, hip hop, cumbia, reggaeton, and more!)

These classes have been getting rave reviews - as every age and every skill level is able to participate in class, having the workout be as intense as you want it to be!

Check out our group exercise class schedule on our homepage....print off a free day pass....and come try one out!!

www.bostonathleticclub.com