Speed Bag

New Speed Bag bladders from www.BoxingDepot.com have been ordered! (FYI: awesome website for all your boxing enthusiasts!) So in about a week be sure to come on in and try them out!! Don't worry, I bought a few, just in case you need to get some extra aggression out on that thing!

Race to Anyplace

Wanted to send out a GREAT BIG THANK YOU to all the volunteers today at the Leukemia and Lymphoma Society Charity Event held at the BAC.....over $28,000 was raised!!!

Great job everyone!!!!

New Group Exercise Schedule

Hey All!
Hope you're staying warm!! Just wanted to let everyone know our new Group Exercise Schedule started on Monday!......we now have 3 group exercise studios to program in, so we were able to add more classes to this schedule!

Come try out Hip Hop Cardio, Cardio Sculpt and Yogalates...some of the new classes on the schedule!

As always, feedback is always welcome!!!!!!!!!